this is articel copied, but i forget the source....hehehehe
Menurut Institut Kesehatan Jiwa Amerika Serikat (NIMH), gejala dan tanda umum depresi adalah sebagai berikut:
If you had above symptoms which is disturbing your life, please consult to physician. He might can find out whether you've get depression and providing sollution.
- Rasa sedih, cemas, atau hampa yang terus-menerus
- Rasa putus asa dan pesimis
- Rasa bersalah, tidak berharga dan tidak berdaya
- Kehilangan minat atau kesenangan atas hobi atau aktivitas yang sebelumnya disukai, termasuk seks
- Energi lemah, kelelahan, menjadi lamban
- Sulit berkonsentrasi, mengingat, memutuskan
- Sulit tidur (insomnia) atau tidur berlebihan (hipersomnia)
- Sulit makan atau rakus makan (menjadi kurus atau kegemukan)
- Tidak tenang dan gampang tersinggung
- Gejala penyakit fisik yang tidak hilang dengan pengobatan seperti sakit kepala, masalah pencernaan (sulit buang air, diare, dll) dan nyeri kronis.
- Berpikir ingin mati atau bunuh diri
- Terkadang, merasa berat di tangan dan kaki
- Feeling sad, anxious, or empty persistent
- hopelessness and pesimism
- Guilt, worthlessness and helpless
- Lost interest or pleasure in hobbies or activities that had previously favored, including sex
- Weak of Energy, tiredness, being sluggish
- Difficulty concentrating, remembering and deciding
- Difficult to sleep (insomnia) or over sleeping (hypersomnia)
- Difficult to eat or eat greedily (being thin or overweight)
- Restless and easily offended
- Physical symptoms that do not go away with treatment such as headaches, digestive problems (constipation, diarrhea, etc.) and chronic pain.
- think to die or suicide
- Sometimes, heavily feels in hands and feet
If you had above symptoms which is disturbing your life, please consult to physician. He might can find out whether you've get depression and providing sollution.